Sophia Mayhugh, MS, LMFT
Therapist
Education
Sophie earned her Bachelor of Science in Psychology with a minor in Child and Family Studies from Northwest Missouri State University and her Master of Science in Human Development and Family Science with an emphasis in Couple and Family Therapy from Kansas State University. Sophie currently holds a Temporary Licensed Marriage and Family Therapist (LMFT-T) credential, recognized by the state of Kansas.
Skill Set and Expertise
Sophie works with individuals, couples, and families from diverse backgrounds. She has experience supporting clients navigating anxiety, depression, relationship challenges, life transitions, and family stressors. Sophie uses a collaborative, strengths-based approach to help clients build on what is already working while developing new tools for growth.
Treatment Approach
Sophie draws from solution-focused brief therapy, emotionally focused therapy, cognitive behavioral therapy, and structural family therapy to tailor treatment to each client's unique needs. She strives to create a warm, nonjudgmental space where clients feel safe to explore their concerns and move toward meaningful change.
Passion
Sophie is passionate about walking alongside individuals and families as they discover resilience, connection, and hope. She believes that every client brings wisdom into the therapy room and enjoys helping them uncover it as they work toward their goals.
